N2H Premium Flax Seeds 250gm

₹87.50
In stock
Overview

Both flaxseeds and chia seeds contain lots of fiber and the type of omega3 fatty acids called alpha linolenic acid, or ALA. Flax is a better source of ALA than chia seeds, although chia seeds also have many health promoting effects. One ounce of flaxseeds contains about 6,000 milligrams of ALA compared to about 4,900 in the same amount of chia seeds.Chia seeds are small, round, either white or black seeds that originated thousands of years ago in Mexico and South America. Like flax, chia can absorb lots of water, contribute to the feeling of fullness, prevent constipation and help with digestive health.

Both flaxseeds and chia seeds contain lots of fiber and the type of omega3 fatty acids called alpha linolenic acid, or ALA. Flax is a better source of ALA than chia seeds, although chia seeds also have many health promoting effects. One ounce of flaxseeds contains about 6,000 milligrams of ALA compared to about 4,900 in the same amount of chia seeds.Chia seeds are small, round, either white or black seeds that originated thousands of years ago in Mexico and South America. Like flax, chia can absorb lots of water, contribute to the feeling of fullness, prevent constipation and help with digestive health.

More Information
Brand Name N2H
gm 250 gm
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